/* MiCamino — sistema visual */
:root{
  --brand:#5b5bd6; --brand2:#7c4dff; --brand-soft:#eef0ff; --brand-ink:#3b3bb3;
  --bg:#f5f6fb; --card:#ffffff; --text:#151a33; --muted:#69708c; --line:#e7e9f3; --line2:#f0f1f8;
  --ok:#159a62; --ok-soft:#e4f6ee; --warn:#c98300; --warn-soft:#fdf3dd; --bad:#d64545; --bad-soft:#fde8e8;
  --side:#0e1430; --side2:#151c3f; --side-ink:#aab0d0;
  --radius:16px; --shadow:0 1px 2px rgba(16,24,64,.04),0 8px 24px rgba(16,24,64,.05);
  --shadow-lg:0 24px 60px rgba(16,24,64,.18);
  --font:'Inter',system-ui,-apple-system,'Segoe UI',Roboto,Arial,sans-serif;
}
*{margin:0;padding:0;box-sizing:border-box}
html,body{background:var(--bg)}
body{font-family:var(--font);color:var(--text);font-size:14px;line-height:1.5;-webkit-font-smoothing:antialiased;min-height:100vh}
button{font-family:inherit;cursor:pointer}
button:disabled{opacity:.55;cursor:default}
input,select,textarea{font-family:inherit;font-size:14px;color:var(--text)}
a{color:var(--brand);text-decoration:none}
.hidden{display:none!important}
.ico{flex:none;vertical-align:middle}
#printArea{display:none}
body.modal-open{overflow:hidden}

/* ---------- Carga y login ---------- */
#loading{min-height:100vh;display:flex;align-items:center;justify-content:center;flex-direction:column;gap:14px;color:var(--muted)}
.spinner{width:34px;height:34px;border-radius:50%;border:3px solid var(--line);border-top-color:var(--brand);animation:spin .8s linear infinite}
@keyframes spin{to{transform:rotate(360deg)}}
#login{min-height:100vh;display:grid;grid-template-columns:1.1fr 1fr}
.login-hero{background:radial-gradient(1200px 600px at 0% 0%,#2a2f73 0%,transparent 60%),linear-gradient(140deg,#0e1430 0%,#2b1a6b 55%,#5b2bd6 100%);color:#fff;padding:56px;display:flex;flex-direction:column;justify-content:space-between;position:relative;overflow:hidden}
.login-hero:after{content:"";position:absolute;inset:auto -10% -30% auto;width:520px;height:520px;border-radius:50%;background:radial-gradient(circle,rgba(124,77,255,.55),transparent 65%)}
.login-hero h1{font-size:44px;line-height:1.08;letter-spacing:-.02em;max-width:520px;position:relative;z-index:1}
.login-hero p{opacity:.8;font-size:16px;max-width:460px;margin-top:14px;position:relative;z-index:1}
.hero-brand{display:flex;align-items:center;gap:10px;font-weight:800;font-size:20px;position:relative;z-index:1}
.hero-feats{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;position:relative;z-index:1}
.hero-feats div{background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.12);border-radius:14px;padding:14px;font-size:13px}
.hero-feats b{display:block;font-size:20px}
.login-side{display:flex;align-items:center;justify-content:center;padding:32px 20px}
.login-box{width:100%;max-width:380px}
.login-box h2{font-size:26px;letter-spacing:-.01em}
.login-box p{color:var(--muted);margin:6px 0 26px}
.login-box form{display:grid;gap:12px}
.login-err{color:var(--bad);font-size:13px;min-height:18px}
.field{display:grid;gap:6px}
.field label{font-size:12px;font-weight:600;color:var(--muted)}

/* ---------- Layout ---------- */
#app{display:grid;grid-template-columns:264px 1fr;min-height:100vh}
.sidebar{background:linear-gradient(180deg,var(--side) 0%,#121a3d 100%);color:#fff;display:flex;flex-direction:column;position:sticky;top:0;height:100vh;overflow-y:auto;z-index:40}
.side-brand{display:flex;align-items:center;gap:10px;padding:22px 20px 18px;font-weight:800;font-size:18px;letter-spacing:-.01em}
.logo{width:34px;height:34px;border-radius:10px;background:linear-gradient(135deg,var(--brand),var(--brand2));display:grid;place-items:center;font-size:18px;box-shadow:0 6px 16px rgba(124,77,255,.4)}
.side-user{margin:0 14px 10px;padding:12px;border-radius:14px;background:rgba(255,255,255,.05);border:1px solid rgba(255,255,255,.07);display:flex;gap:10px;align-items:center}
.side-av{width:40px;height:40px;border-radius:12px;background:rgba(255,255,255,.1);display:grid;place-items:center;font-size:20px;flex:none}
.side-user b{display:block;font-size:13px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:150px}
.side-user small{color:var(--side-ink);font-size:11px}
.nav{padding:6px 10px;flex:1}
.nav-g{font-size:10.5px;text-transform:uppercase;letter-spacing:.09em;color:#6c739a;font-weight:700;padding:14px 12px 6px}
.nav a{display:flex;align-items:center;gap:11px;padding:9px 12px;border-radius:10px;color:var(--side-ink);font-weight:500;font-size:13.5px;transition:background .15s,color .15s}
.nav a:hover{background:rgba(255,255,255,.06);color:#fff}
.nav a.active{background:linear-gradient(90deg,rgba(124,77,255,.35),rgba(91,91,214,.15));color:#fff;box-shadow:inset 3px 0 0 var(--brand2)}
.nav a .cnt{margin-left:auto;font-size:11px;background:rgba(255,255,255,.12);border-radius:999px;padding:1px 8px}
.side-foot{padding:12px 14px 18px;display:grid;gap:6px;border-top:1px solid rgba(255,255,255,.06)}
.side-foot button{display:flex;align-items:center;gap:10px;background:none;border:none;color:var(--side-ink);padding:8px 10px;border-radius:9px;font-size:13px;text-align:left}
.side-foot button:hover{background:rgba(255,255,255,.06);color:#fff}
.upsell{margin:6px 14px;padding:14px;border-radius:14px;background:linear-gradient(135deg,rgba(124,77,255,.35),rgba(0,194,255,.18));border:1px solid rgba(255,255,255,.12);font-size:12px}
.upsell b{display:block;font-size:13px;margin-bottom:4px}

.main{min-width:0;display:flex;flex-direction:column}
.topbar{position:sticky;top:0;z-index:30;background:rgba(245,246,251,.86);backdrop-filter:blur(10px);border-bottom:1px solid var(--line);padding:14px 28px;display:flex;align-items:center;gap:14px}
.topbar h1{font-size:20px;letter-spacing:-.01em;line-height:1.2}
.topbar .sub{color:var(--muted);font-size:12.5px}
.top-right{margin-left:auto;display:flex;align-items:center;gap:12px;flex-wrap:wrap;justify-content:flex-end}
.save-state{font-size:12px;color:var(--muted);display:flex;align-items:center;gap:6px;white-space:nowrap}
.dotp{width:8px;height:8px;border-radius:50%;background:var(--warn);display:inline-block}
.dotp.ok{background:var(--ok)} .dotp.bad{background:var(--bad)}
.hamb{display:none;background:var(--card);border:1px solid var(--line);border-radius:10px;width:38px;height:38px;place-items:center;color:var(--text)}
.admin-banner{background:linear-gradient(90deg,#fff6dc,#fff0f0);border-bottom:1px solid #f1dfb0;color:#6b4e00;padding:10px 28px;font-size:13px;display:flex;justify-content:space-between;align-items:center;gap:10px;flex-wrap:wrap}
#view{padding:24px 28px 80px;max-width:1280px;width:100%;margin:0 auto;animation:fade .25s ease}
@keyframes fade{from{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}
.page-actions{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:18px;align-items:center}
.page-actions .spacer{flex:1}
.bottom-nav{display:none}
.scrim{display:none}

/* ---------- Componentes ---------- */
.grid{display:grid;gap:16px}
.g2{grid-template-columns:repeat(2,minmax(0,1fr))}
.g3{grid-template-columns:repeat(3,minmax(0,1fr))}
.g4{grid-template-columns:repeat(4,minmax(0,1fr))}
.g5{grid-template-columns:repeat(5,minmax(0,1fr))}
.span2{grid-column:span 2}
.mb{margin-bottom:16px} .mt{margin-top:16px}
.muted{color:var(--muted)} .small{font-size:12px} .xs{font-size:11px}
.row{display:flex;gap:8px;flex-wrap:wrap;align-items:center}
.between{justify-content:space-between}
.card{background:var(--card);border-radius:var(--radius);box-shadow:var(--shadow);border:1px solid var(--line);padding:20px;min-width:0}
.card-h{display:flex;justify-content:space-between;align-items:flex-start;gap:10px;margin-bottom:14px;flex-wrap:wrap}
.card-h h3{font-size:15px;letter-spacing:-.005em}
.card-h p{font-size:12px;color:var(--muted)}
.kpi{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:16px;box-shadow:var(--shadow);display:flex;gap:12px;align-items:flex-start;min-width:0}
.kpi .k-ico{width:38px;height:38px;border-radius:11px;display:grid;place-items:center;background:var(--brand-soft);color:var(--brand);flex:none;font-size:18px}
.kpi .k-ico.ok{background:var(--ok-soft);color:var(--ok)} .kpi .k-ico.warn{background:var(--warn-soft);color:var(--warn)} .kpi .k-ico.bad{background:var(--bad-soft);color:var(--bad)}
.kpi .label{font-size:12px;color:var(--muted);font-weight:500}
.kpi .value{font-size:24px;font-weight:750;letter-spacing:-.02em;line-height:1.2;margin-top:2px}
.kpi .value small{font-size:12px;font-weight:500;color:var(--muted)}
.kpi .sub{font-size:12px;margin-top:3px;color:var(--muted)}
.kpi.hero{background:linear-gradient(135deg,#2b1a6b,var(--brand) 60%,var(--brand2));color:#fff;border:none}
.kpi.hero .label,.kpi.hero .sub{color:rgba(255,255,255,.82)} .kpi.hero .k-ico{background:rgba(255,255,255,.16);color:#fff}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:7px;background:linear-gradient(135deg,var(--brand),var(--brand2));color:#fff;border:none;border-radius:10px;padding:10px 16px;font-weight:600;font-size:13px;box-shadow:0 4px 12px rgba(91,91,214,.25);transition:transform .12s,box-shadow .12s,filter .12s;white-space:nowrap}
.btn:hover{transform:translateY(-1px);box-shadow:0 8px 18px rgba(91,91,214,.3)}
.btn.ghost{background:var(--card);color:var(--text);border:1px solid var(--line);box-shadow:none}
.btn.ghost:hover{border-color:#cfd3e6;background:#fafbff}
.btn.soft{background:var(--brand-soft);color:var(--brand-ink);box-shadow:none}
.btn.ok{background:linear-gradient(135deg,#17a86b,#0f8a56);box-shadow:0 4px 12px rgba(21,154,98,.25)}
.btn.danger{background:linear-gradient(135deg,#e5484d,#c03036);box-shadow:0 4px 12px rgba(214,69,69,.25)}
.btn.sm{padding:6px 11px;font-size:12px;border-radius:8px}
.btn.lg{padding:13px 20px;font-size:14px}
.btn.block{width:100%}
.link{background:none;border:none;color:var(--brand);font-weight:600;font-size:12.5px;padding:2px}
.link.del{color:var(--bad)}
.pill{display:inline-flex;align-items:center;gap:4px;padding:2px 9px;border-radius:999px;font-size:11px;font-weight:650;white-space:nowrap;background:#eef0f6;color:var(--muted)}
.pill.ok{background:var(--ok-soft);color:var(--ok)} .pill.warn{background:var(--warn-soft);color:var(--warn)} .pill.bad{background:var(--bad-soft);color:var(--bad)} .pill.brand{background:var(--brand-soft);color:var(--brand-ink)}
.rank{display:inline-flex;align-items:center;gap:5px;padding:3px 10px;border-radius:999px;font-size:12px;font-weight:700;white-space:nowrap;color:#fff}
.rank.sm{font-size:10.5px;padding:2px 8px}
.rank-caminante{background:linear-gradient(135deg,#8a90a6,#5d637a)}
.rank-explorador{background:linear-gradient(135deg,#f7d774,#b8860b);color:#3d2a00}
.rank-escalador{background:linear-gradient(135deg,#ef5b5f,#9b1f2c)}
.rank-cumbre{background:linear-gradient(90deg,#7c4dff,#00c2ff,#ff4fd8,#7c4dff);background-size:300% 100%;animation:shine 6s linear infinite}
@keyframes shine{to{background-position:300% 0}}
.dl{display:grid;grid-template-columns:auto 1fr;gap:8px 16px}
.dl dt{color:var(--muted);font-size:13px} .dl dd{font-weight:600;font-size:13px}
.progress{height:10px;background:var(--line2);border-radius:999px;overflow:hidden}
.progress>div{height:100%;background:linear-gradient(90deg,var(--brand),var(--brand2));border-radius:999px;transition:width .5s}
.progress.ok>div{background:linear-gradient(90deg,#20b77a,#0f8a56)} .progress.bad>div{background:linear-gradient(90deg,#ef5b5f,#c03036)}
.alert{padding:12px 14px;border-radius:12px;font-size:13px;margin-bottom:12px;border:1px solid transparent}
.alert.info{background:var(--brand-soft);color:#33339a;border-color:#dfe2ff}
.alert.warn{background:var(--warn-soft);color:#7a5200;border-color:#f6e2b3}
.alert.bad{background:var(--bad-soft);color:#8f2222;border-color:#f6caca}
.alert.ok{background:var(--ok-soft);color:#0f6a44;border-color:#c5ecd9}
.alert ul{margin:6px 0 0 18px;display:grid;gap:4px}
.hunger-btn{width:100%;background:linear-gradient(135deg,#ff6b6b,#e0383e);color:#fff;border:none;border-radius:var(--radius);padding:18px;font-size:17px;font-weight:800;letter-spacing:.2px;box-shadow:0 10px 24px rgba(224,56,62,.3);display:flex;align-items:center;justify-content:center;gap:10px}
.hunger-btn:hover{transform:translateY(-1px)}
.locked{display:flex;gap:14px;align-items:center;padding:16px;border-radius:14px;border:1px dashed #cdd1e6;background:repeating-linear-gradient(135deg,#fafbff 0 10px,#f5f6fc 10px 20px)}
.locked .lock-ico{width:40px;height:40px;border-radius:12px;background:var(--card);border:1px solid var(--line);display:grid;place-items:center;color:var(--muted);flex:none}
.locked>div:nth-child(2){flex:1}
.lock-tag{display:inline-flex;align-items:center;gap:3px;font-size:10.5px;font-weight:700;color:var(--muted);background:#eef0f6;border-radius:999px;padding:1px 7px;vertical-align:middle}
.empty{padding:40px 10px;text-align:center;color:var(--muted);display:grid;gap:4px;justify-items:center}
.section-title{font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--muted);margin:24px 0 10px}

/* formularios */
.form{display:grid;gap:12px}
.fg label{display:block;font-size:12px;font-weight:600;color:var(--muted);margin-bottom:5px}
.fg input,.fg select,.fg textarea,.inp{width:100%;padding:10px 12px;border:1px solid var(--line);border-radius:10px;background:#fff;transition:border-color .15s,box-shadow .15s}
.fg textarea{min-height:70px;resize:vertical}
.fg input:focus,.fg select:focus,.fg textarea:focus,.inp:focus,.ing-row input:focus,.ing-row select:focus{outline:none;border-color:var(--brand);box-shadow:0 0 0 4px rgba(91,91,214,.12)}
.fg input:disabled{background:#f6f7fb;color:var(--muted)}
.form-actions{display:flex;gap:8px;flex-wrap:wrap;justify-content:flex-end;margin-top:6px}
.radio-row{display:flex;gap:16px;flex-wrap:wrap;font-size:13px}
.radio-row label{display:flex;gap:6px;align-items:center;font-weight:500;color:var(--text)}
.switch{display:flex;align-items:center;gap:10px;font-size:13px;cursor:pointer}
.switch input{appearance:none;width:38px;height:22px;border-radius:999px;background:#d7dae8;position:relative;transition:background .2s;cursor:pointer;flex:none}
.switch input:before{content:"";position:absolute;width:16px;height:16px;border-radius:50%;background:#fff;top:3px;left:3px;transition:left .2s;box-shadow:0 1px 3px rgba(0,0,0,.2)}
.switch input:checked{background:var(--brand)} .switch input:checked:before{left:19px}

/* tablas */
.table-wrap{overflow-x:auto;border-radius:12px}
table{width:100%;border-collapse:collapse;font-size:13px}
th,td{text-align:left;padding:10px 12px;border-bottom:1px solid var(--line2);white-space:nowrap;vertical-align:top}
th{font-size:11px;text-transform:uppercase;letter-spacing:.05em;color:var(--muted);font-weight:700;background:#fafbfe;position:sticky;top:0}
tbody tr:hover{background:#fafbff}
td.wrap{white-space:normal;min-width:170px}
td.num,th.num{text-align:right;font-variant-numeric:tabular-nums}

/* medidas */
.measure{border:1px solid var(--line);border-radius:14px;padding:12px 14px;background:#fbfbfe}
.measure .m-name{font-size:12px;color:var(--muted)}
.measure .m-val{font-size:20px;font-weight:700;letter-spacing:-.01em}
.measure .m-delta{font-size:12px;font-weight:600}
.up{color:var(--bad)} .down{color:var(--ok)}

/* gráficos */
.chart{width:100%;min-height:180px}
.chart svg{width:100%;height:auto;display:block}
.chart .grid-l{stroke:#eef0f6}
.chart .ax{font-size:11px;fill:#8a90ab}
.legend{display:flex;gap:14px;flex-wrap:wrap;font-size:12px;color:var(--muted);margin-top:8px}
.legend i{display:inline-block;width:10px;height:10px;border-radius:3px;margin-right:6px;vertical-align:-1px}
.seg{display:inline-flex;background:#eef0f6;border-radius:10px;padding:3px;gap:2px;flex-wrap:wrap}
.seg button{border:none;background:none;padding:6px 11px;border-radius:8px;font-size:12px;font-weight:600;color:var(--muted)}
.seg button.active{background:#fff;color:var(--brand-ink);box-shadow:0 1px 3px rgba(16,24,64,.1)}
.seg button:disabled{opacity:.5}
.ring{display:block}

/* calendario y menú */
.cal-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px;gap:8px}
.cal-head h3{font-size:16px}
.cal{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}
.cal .dow{text-align:center;font-size:11px;font-weight:700;color:var(--muted);padding:4px 0}
.day{border:1px solid var(--line);border-radius:12px;min-height:70px;padding:7px;background:#fff;text-align:left;display:flex;flex-direction:column;justify-content:space-between;transition:border-color .15s,transform .1s}
.day:hover{border-color:var(--brand)}
.day.other{opacity:.35}
.day.today{border:2px solid var(--brand)}
.day.sel{background:var(--brand-soft);border-color:var(--brand)}
.day .num{font-weight:700;font-size:13px;display:flex;justify-content:space-between}
.day .edited{font-size:10px;color:var(--brand)}
.day .kc{font-size:10px;color:var(--muted)}
.dots{display:flex;gap:3px}
.dot{width:9px;height:9px;border-radius:50%;background:#dfe2ee}
.dot.cumplido{background:var(--ok)} .dot.alternativa{background:var(--warn)} .dot.omitido{background:var(--bad)}
.meal{border:1px solid var(--line);border-radius:14px;padding:14px;margin-bottom:10px;background:#fff}
.meal-top{display:flex;justify-content:space-between;gap:10px;align-items:flex-start}
.meal-time{font-size:11px;font-weight:700;color:var(--brand);text-transform:uppercase;letter-spacing:.06em}
.meal-name{font-weight:650;margin:3px 0}
.meal-tag{font-size:10px;font-weight:700;color:var(--brand-ink);background:var(--brand-soft);border-radius:6px;padding:1px 6px;margin-left:6px}
.status-btns{display:flex;gap:6px;flex-wrap:wrap;margin-top:10px}
.sbtn{border:1px solid var(--line);background:#fff;border-radius:9px;padding:7px 11px;font-size:12px;font-weight:600;color:var(--muted)}
.sbtn:hover{border-color:#cfd3e6}
.sbtn.on.cumplido{background:var(--ok);border-color:var(--ok);color:#fff}
.sbtn.on.alternativa{background:var(--warn);border-color:var(--warn);color:#fff}
.sbtn.on.omitido{background:var(--bad);border-color:var(--bad);color:#fff}
.alt-panel{margin-top:12px;border-top:1px dashed var(--line);padding-top:12px}
.counter{display:flex;align-items:center;gap:10px}
.counter button{width:34px;height:34px;border-radius:10px;border:1px solid var(--line);background:#fff;font-size:18px;font-weight:700;color:var(--brand)}
.counter b{min-width:28px;text-align:center;font-size:18px}
.sum-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;text-align:center;margin-bottom:10px}
.sum-grid b{display:block;font-size:20px;letter-spacing:-.01em}
.plan-types{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}
.ptype{border:1.5px solid var(--line);border-radius:14px;padding:12px;background:#fff;text-align:left}
.ptype.on{border-color:var(--brand);background:var(--brand-soft)}
.ptype b{display:block;font-size:13px;margin:4px 0 2px}
.ptype span{font-size:11.5px;color:var(--muted)}

/* editor de alimentos */
.ing-list{display:grid;gap:8px}
.ing-row{display:grid;grid-template-columns:76px minmax(80px,1fr) auto 32px;gap:6px;align-items:center;border:1px solid var(--line);border-radius:12px;padding:8px;background:#fbfbfe}
.ing-row input,.ing-row select{width:100%;padding:8px 9px;border:1px solid var(--line);border-radius:8px;background:#fff;font-size:13px}
.ing-row .ing-food,.ing-row .ing-mn{grid-column:1 / 4;grid-row:1}
.ing-row .ing-del{grid-column:4;grid-row:1;border:none;background:var(--bad-soft);color:var(--bad);border-radius:8px;height:34px;font-weight:700;font-size:16px}
.ing-row .ing-q,.ing-row .ing-mk{grid-column:1;grid-row:2}
.ing-row .ing-u,.ing-row .ing-ml{grid-column:2;grid-row:2}
.ing-row .ing-ml{white-space:nowrap}
.ing-row .ing-kc{grid-column:3 / 5;grid-row:2;font-size:13px;font-weight:700;text-align:right;color:var(--brand-ink);white-space:nowrap;padding-left:4px}
.ing-foot{display:flex;gap:6px;flex-wrap:wrap;align-items:center;margin-top:10px}
.ing-total-wrap{margin-left:auto;font-size:13px;color:var(--muted)}
.ing-total{font-size:16px;color:var(--text)}

/* evaluación */
.q{border:1px solid var(--line);border-radius:12px;padding:12px 14px;margin-bottom:10px;background:#fbfbfe}
.q p{font-weight:600;margin-bottom:8px;font-size:13.5px}
.opts{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:6px}
.opt{border:1px solid var(--line);background:#fff;border-radius:9px;padding:8px 4px;font-size:12px;color:var(--muted);font-weight:600}
.opt.on{background:var(--brand);border-color:var(--brand);color:#fff}
.chips{display:flex;flex-wrap:wrap;gap:6px}
.chip{border:1px solid var(--line);background:#fff;border-radius:999px;padding:6px 12px;font-size:12px;font-weight:600;color:var(--muted)}
.chip.on{background:var(--brand);border-color:var(--brand);color:#fff}
.score-box{position:sticky;bottom:12px;background:#fff;border:1px solid var(--line);border-radius:14px;padding:12px 16px;box-shadow:var(--shadow-lg);display:flex;justify-content:space-between;align-items:center;gap:10px;flex-wrap:wrap}

/* apoyo */
.daily{background:linear-gradient(135deg,#fff8ea,#fdeef0);border:1px solid #f4dcc2}
.daily .date{font-size:11px;color:#a0662a;font-weight:700;text-transform:uppercase;letter-spacing:.07em}
.daily h3{font-size:22px;margin:8px 0;color:#4f2c0d;letter-spacing:-.01em}
.daily .msg{font-size:15px;color:#4a3a2c}
.daily .remember{margin-top:14px;background:rgba(255,255,255,.75);border-radius:12px;padding:11px 13px;font-weight:600;color:#7a3d10}
.therapy{border:1px solid var(--line);border-radius:14px;padding:14px;background:#fff;text-align:left;width:100%;position:relative;transition:border-color .15s,transform .12s}
.therapy:hover{border-color:var(--brand);transform:translateY(-1px)}
.therapy.locked-t{opacity:.62}
.therapy .t-title{font-weight:700;margin-top:4px}
.therapy .t-sub{font-size:12px;color:var(--muted)}
.therapy .t-ico{font-size:24px}
.therapy .lock-tag{position:absolute;top:10px;right:10px}
.chat{display:flex;flex-direction:column;height:420px}
.messages{flex:1;overflow-y:auto;display:flex;flex-direction:column;gap:8px;padding:4px 2px 10px}
.msg{padding:10px 13px;border-radius:14px;max-width:85%;font-size:13px;white-space:pre-wrap}
.msg.user{align-self:flex-end;background:linear-gradient(135deg,var(--brand),var(--brand2));color:#fff;border-bottom-right-radius:4px}
.msg.ai{align-self:flex-start;background:#f1f2f9;border-bottom-left-radius:4px}
.chat-input{display:flex;gap:8px}
.chat-input input{flex:1;padding:11px 12px;border:1px solid var(--line);border-radius:10px}
.breath{width:180px;height:180px;margin:18px auto;border-radius:50%;background:radial-gradient(circle,var(--brand2) 0%,var(--brand) 100%);display:flex;align-items:center;justify-content:center;color:#fff;font-weight:700;font-size:18px;transform:scale(.6);transition:transform 4s ease-in-out;text-align:center;box-shadow:0 0 0 18px rgba(124,77,255,.08),0 0 0 36px rgba(124,77,255,.05)}
.timer{font-size:30px;font-weight:800;text-align:center;color:var(--brand);margin:8px 0;font-variant-numeric:tabular-nums}
.steps{padding-left:20px;display:grid;gap:8px;font-size:15px}
.steps li.cur{font-weight:700;color:var(--brand-ink)}
.prog-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}
.pday{border:1px solid var(--line);border-radius:10px;padding:8px 4px;text-align:center;font-size:11px;background:#fff}
.pday b{display:block;font-size:16px}
.pday.done{background:var(--ok-soft);border-color:#bfe8d4;color:var(--ok)}
.pday.today{border:2px solid var(--brand)}

/* progreso */
.verdict{display:flex;gap:18px;align-items:center}
.verdict .big{font-size:42px;font-weight:800;letter-spacing:-.03em}
.ind{display:flex;align-items:center;gap:12px;padding:12px 0;border-bottom:1px solid var(--line2)}
.ind:last-child{border-bottom:none}
.ind .light{width:12px;height:12px;border-radius:50%;flex:none}
.light.ok{background:var(--ok);box-shadow:0 0 0 4px var(--ok-soft)} .light.warn{background:#e8b100;box-shadow:0 0 0 4px var(--warn-soft)} .light.bad{background:var(--bad);box-shadow:0 0 0 4px var(--bad-soft)} .light.na{background:#cfd3e2}
.ind .nm{flex:1;font-weight:600;font-size:13px}
.ind .vals{font-size:12px;color:var(--muted);text-align:right}

/* logros y perfil */
.streak-hero{background:radial-gradient(500px 200px at 100% 0%,rgba(255,140,0,.25),transparent 60%),linear-gradient(135deg,#1a1240,#3a1a6b);color:#fff;border:none}
.streak-num{font-size:56px;font-weight:850;letter-spacing:-.04em;line-height:1}
.badges{display:grid;grid-template-columns:repeat(auto-fill,minmax(118px,1fr));gap:10px}
.bdg-card{border:1px solid var(--line);border-radius:14px;padding:12px 8px;text-align:center;background:#fff}
.bdg-card .bi{font-size:30px;line-height:1.1}
.bdg-card b{display:block;font-size:12px;margin-top:4px}
.bdg-card small{font-size:10.5px;color:var(--muted)}
.bdg-card.off{filter:grayscale(1);opacity:.45}
.bdg-card.sel{border-color:var(--brand);box-shadow:0 0 0 3px var(--brand-soft)}
.lvl{display:flex;align-items:center;gap:12px}
.lvl-n{width:52px;height:52px;border-radius:14px;background:linear-gradient(135deg,#ffb020,#ff6a00);color:#fff;display:grid;place-items:center;font-weight:800;font-size:20px;box-shadow:0 6px 16px rgba(255,106,0,.3);flex:none}
.chal{display:flex;gap:12px;align-items:center;padding:12px;border:1px solid var(--line);border-radius:12px;margin-bottom:8px}
.chal.done{background:var(--ok-soft);border-color:#c5ecd9}
.chal.elite{border-color:#d9c6ff;background:linear-gradient(135deg,#f6f0ff,#eefaff)}
.chal .ci{font-size:20px}
.chal .cb{flex:1}
.pcard{border-radius:18px;overflow:hidden;background:#fff;border:1px solid var(--line);box-shadow:var(--shadow)}
.pcard.glow{box-shadow:0 0 0 2px rgba(124,77,255,.35),0 12px 30px rgba(124,77,255,.22)}
.banner{height:96px;background-size:cover;background-repeat:repeat}
.b-aurora,.b-galaxia{animation:aurora 10s ease infinite}
@keyframes aurora{0%{background-position:0% 50%}50%{background-position:100% 50%}100%{background-position:0% 50%}}
.r-explorador.b-liso{background-image:linear-gradient(120deg,#fff3b0,#f7d774 30%,#c9971c 60%,#f7d774)!important;background-size:200% 100%;animation:aurora 6s ease infinite}
.pcard-body{padding:0 18px 18px;position:relative}
.pcard-avatar{width:72px;height:72px;border-radius:20px;background:#fff;border:4px solid #fff;box-shadow:0 6px 18px rgba(16,24,64,.15);display:grid;place-items:center;font-size:36px;margin-top:-36px}
.pcard-name{font-size:18px;font-weight:750;margin-top:8px;display:flex;gap:8px;align-items:center;flex-wrap:wrap}
.pcard-title{font-size:12.5px;color:var(--brand-ink);font-weight:650}
.pcard-bio{font-size:13px;color:var(--muted);margin-top:6px}
.pcard-badges{display:flex;gap:8px;margin-top:12px;flex-wrap:wrap}
.pcard-badges .bdg{display:flex;flex-direction:column;align-items:center;gap:2px;font-size:26px;background:var(--line2);border-radius:12px;padding:8px 10px;min-width:74px}
.pcard-badges .bdg small{font-size:10px;color:var(--muted);text-align:center}
.pcard-stats{display:flex;gap:18px;margin-top:14px;flex-wrap:wrap}
.pcard-stats div{display:grid}
.pcard-stats b{font-size:16px}
.pcard-stats span{font-size:11px;color:var(--muted)}
.lb-row{display:flex;gap:12px;align-items:center;padding:10px 12px;border-radius:12px;border:1px solid var(--line);margin-bottom:8px;background:#fff;cursor:pointer;width:100%;text-align:left}
.lb-row:hover{border-color:var(--brand)}
.lb-row.me{border-color:var(--brand);background:var(--brand-soft)}
.lb-pos{width:30px;font-weight:800;font-size:15px;text-align:center;color:var(--muted)}
.lb-pos.top{color:#c9971c}
.lb-av{width:40px;height:40px;border-radius:12px;display:grid;place-items:center;font-size:20px;background:var(--line2);flex:none}
.lb-main{flex:1;min-width:0}
.lb-main b{display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.lb-fire{font-weight:800}
.lb-row.anon{opacity:.72}
.lb-row .lb-fire{min-width:58px;text-align:right}
.like-btn{display:inline-flex;align-items:center;gap:5px;border:1.5px solid var(--line);background:#fff;border-radius:999px;padding:5px 11px;font-size:13px;font-weight:700;color:var(--text);transition:transform .12s,border-color .15s;flex:none}
button.like-btn:hover{border-color:#ff4d6d;transform:scale(1.05)}
.like-btn.on{border-color:#ff4d6d;background:#fff0f3;color:#d6204a}
.like-btn.ghost{border-style:dashed;color:var(--muted);background:transparent}
.swatches{display:flex;gap:8px;flex-wrap:wrap}
.swatch{width:58px;height:38px;border-radius:10px;border:2px solid transparent;background-size:cover}
.swatch.on{border-color:var(--text)}
.av-pick{display:grid;grid-template-columns:repeat(auto-fill,minmax(44px,1fr));gap:6px}
.av-pick button{height:44px;border-radius:12px;border:1.5px solid var(--line);background:#fff;font-size:22px}
.av-pick button.on{border-color:var(--brand);background:var(--brand-soft)}

/* planes y precios */
.tiers{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px}
.tier{border:1.5px solid var(--line);border-radius:18px;padding:20px;background:#fff;position:relative;display:flex;flex-direction:column;gap:10px}
.tier.cur{border-color:var(--brand);box-shadow:0 0 0 4px var(--brand-soft)}
.tier .t-tag{position:absolute;top:-11px;left:20px;font-size:11px;font-weight:700;background:var(--text);color:#fff;border-radius:999px;padding:2px 10px}
.tier .price{font-size:30px;font-weight:800;letter-spacing:-.03em}
.tier .price small{font-size:13px;color:var(--muted);font-weight:500}
.tier ul{list-style:none;display:grid;gap:7px;font-size:13px}
.tier li:before{content:"✓";color:var(--ok);font-weight:800;margin-right:7px}
.fmatrix td:not(:first-child),.fmatrix th:not(:first-child){text-align:center}
.yes{color:var(--ok);font-weight:800} .no{color:#c6cad9}

/* semana / impresión */
.week-table td{white-space:normal;min-width:150px}
.week-table td:first-child{min-width:90px}
.wk-dish{font-weight:650}
.wk-ing{font-size:11px;color:var(--muted)}
.shop-cat{margin-top:14px}
.shop-cat h4{font-size:13px;color:var(--brand-ink);margin-bottom:6px}
.shop-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:4px 18px;list-style:none}
.shop-list li{display:flex;gap:8px;font-size:13px;padding:4px 0;border-bottom:1px dotted var(--line)}
.shop-list li span:last-child{margin-left:auto;font-weight:650}
.box{width:13px;height:13px;border:1.5px solid #8a90ab;border-radius:3px;flex:none;margin-top:3px}

/* modal y toast */
.modal-bg{position:fixed;inset:0;background:rgba(14,20,48,.5);backdrop-filter:blur(3px);display:flex;align-items:flex-start;justify-content:center;padding:32px 16px;z-index:100;overflow-y:auto}
.modal{background:#fff;border-radius:20px;width:100%;max-width:680px;padding:22px;box-shadow:var(--shadow-lg);animation:pop .18s ease}
.modal.wide{max-width:1040px}
@keyframes pop{from{transform:translateY(8px) scale(.98);opacity:0}to{transform:none;opacity:1}}
.modal-head{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:16px;gap:10px}
.modal-head h2{font-size:18px;letter-spacing:-.01em}
.x{background:var(--line2);border:none;font-size:20px;color:var(--muted);width:34px;height:34px;border-radius:10px;line-height:1;flex:none}
.sticky-actions{position:sticky;bottom:-22px;background:#fff;padding:12px 0 2px;margin-top:14px}
.toast{position:fixed;bottom:24px;left:50%;transform:translate(-50%,20px);opacity:0;background:#151a33;color:#fff;padding:11px 18px;border-radius:12px;font-size:13px;z-index:200;box-shadow:var(--shadow-lg);max-width:90vw;text-align:center;transition:all .25s}
.toast.in{opacity:1;transform:translate(-50%,0)}
.toast.bad{background:#8f2222} .toast.warn{background:#7a5200}

/* ---------- Responsivo ---------- */
@media (max-width:1180px){.g5{grid-template-columns:repeat(3,minmax(0,1fr))}.tiers{grid-template-columns:repeat(2,minmax(0,1fr))}.plan-types{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:980px){
  #app{grid-template-columns:1fr}
  .sidebar{position:fixed;left:0;top:0;bottom:0;width:280px;transform:translateX(-100%);transition:transform .25s;box-shadow:var(--shadow-lg)}
  body.nav-open .sidebar{transform:none}
  body.nav-open .scrim{display:block;position:fixed;inset:0;background:rgba(14,20,48,.45);z-index:35}
  .hamb{display:grid}
  .topbar{padding:12px 16px}
  #view{padding:18px 16px 96px}
  .admin-banner{padding:10px 16px}
  .g4{grid-template-columns:repeat(2,minmax(0,1fr))}
  .g3{grid-template-columns:1fr}
  .bottom-nav{display:grid;grid-template-columns:repeat(5,1fr);position:fixed;left:0;right:0;bottom:0;background:#fff;border-top:1px solid var(--line);z-index:30;padding:6px 4px calc(6px + env(safe-area-inset-bottom))}
  .bottom-nav a{display:grid;justify-items:center;gap:2px;font-size:10.5px;color:var(--muted);font-weight:600;padding:4px 0}
  .bottom-nav a.active{color:var(--brand)}
  #login{grid-template-columns:1fr}
  .login-hero{padding:32px 24px;min-height:auto}
  .login-hero h1{font-size:30px}
  .hero-feats{display:none}
  .top-right .date-lbl{display:none}
}
@media (max-width:640px){
  .g2,.g5{grid-template-columns:1fr}
  .span2{grid-column:auto}
  .opts{grid-template-columns:repeat(2,minmax(0,1fr))}
  .day{min-height:54px;padding:5px}
  .day .kc{display:none}
  .dot{width:7px;height:7px}
  .kpi .value{font-size:20px}
  .shop-list{grid-template-columns:1fr}
  .tiers,.plan-types{grid-template-columns:1fr}
  .topbar h1{font-size:17px}
  .topbar .sub{display:none}
  .save-state{display:none}
  .streak-num{font-size:44px}
}
@media print{
  .sidebar,.topbar,.bottom-nav,.admin-banner,.page-actions,.btn,.link,.no-print,#modalRoot,.hunger-btn{display:none!important}
  #app{display:block} body,html{background:#fff}
  #view{padding:0;max-width:none}
  .card,.kpi{box-shadow:none;break-inside:avoid}
  body.print-area > *:not(#printArea){display:none!important}
  body.print-area #printArea{display:block!important}
  #printArea table{font-size:11px} #printArea th,#printArea td{padding:5px 6px}
  #printArea .shop-cat{break-inside:avoid}
  #printArea h1{font-size:18px;margin-bottom:4px}
  #printArea .pb{break-before:page}
}